Fetal movements， commonly referred to as fetal kicks or baby movements， are one of the ways pregnant women can ensure that their baby is healthy and thriving in the womb. Fetal movements usually begin to be felt around the 20th week of pregnancy， although some women may feel them earlier or later. In the morning， some women may feel the fetus is highly active and moving frequently. So， are frequent fetal movements in the morning normal？
In general， frequent fetal movements during pregnancy are a healthy sign that your baby is doing well. Studies have shown that a healthy fetus will move at least 10 times in two hours; however， some fetuses may move as many as 40 to 50 times during this period. Furthermore， it is common for fetuses to be more active during certain times of the day， typically when the mother is resting or lying down. Therefore， it is normal for women to feel frequent fetal movements in the morning when they wake up or when they are resting.
However， if you experience a sudden decrease in your baby's movements or if you notice that your baby's movements have noticeably decreased over a few days， it is important to contact your obstetrician or midwife. This can be an indication that your baby is in distress or that there is a problem with the pregnancy that needs attention.
Fetal movements can be an important indicator of fetal well-being， and it is important for expectant mothers to monitor these movements frequently throughout their pregnancy. While frequent fetal movements in the morning are normal and healthy， sudden changes in the frequency or pattern of fetal movements should always be reported to your healthcare provider to ensure the safety of both you and your developing baby.
